Traditional English Pickled Onions Recipe

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Serve with cold ham, bread and cheese. These pickled onions are made with dark malt vinegar and stored for at least 6 weeks before eating.

4.4
29 Rating -
Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Traditional English Pickled Onions
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ingredients serve

Ingredients for Traditional English Pickled Onions Recipe

  • 0.56 pound Pearl onions, peeled
  • 0.13 cup Salt
  • 3/4 cup Malt vinegar
  • 1/4 tablespoon Mixed pickling spice
  • 1/2 Dried chile peppers, crumbled
  • 1/4 Clove garlic, crushed
Nutrition
value
581
calories per serving
4 g Fat11 g Protein122 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    122g
  • Fiber
    8g

MacroNutrients

  • Carbs
    122g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    430mg
  • Iron
    35mg
  • Vitamin A
    569mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    363mg
  • Selenium
    18mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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