Ingredients for Traditional English Pickled Onions Recipe
0.56 pound Pearl onions, peeled
0.13 cup Salt
3/4 cup Malt vinegar
1/4 tablespoon Mixed pickling spice
1/2 Dried chile peppers, crumbled
1/4 Clove garlic, crushed
Nutrition value
581
calories per serving
4 g Fat11 g Protein122 g Carbs8 g FiberOther
Current Totals
Fat
4g
Protein
11g
Carbs
122g
Fiber
8g
MacroNutrients
Carbs
122g
Protein
11g
Fiber
8g
Fats
Fat
4g
Vitamins & Minerals
Calcium
430mg
Iron
35mg
Vitamin A
569mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
98mcg
Vitamin B12
6mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
363mg
Selenium
18mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment