Traditional Cornish Pasty Recipe
Recipe By Culinary Ginger
Traditional cornish pasty are savory packages of beef and potatoes wrapped in flaky, buttery pastry. it makes a wonderful lunch or dinner on a chilly day.
4.2
24 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
Bookmark
ingredients serves
serves8
Add to Shopping ListIngredients for Traditional Cornish Pasty Recipe
- As required For the pastry
- 3 cup All purpose flour
- 2 stick 1 cup unsalted butter, cubed and kept cold until ready to use
- pinch Small pinch of salt
- 1/2 cup Cold water
- 1 teaspoon 1 large egg, beaten with milk
- As required For the filling
- 6 ounce Russet potato, peeled and chopped into bite size pieces
- 6 ounce Swede, peeled and chopped into bite size pieces
- 1/2 Small onion, finely chopped
- 1 pound Skirt steak, cut against the grain into bite size pieces
- 2.50 tablespoon Unsalted butter
- 1 teaspoon Salt
- 1/2 teaspoon Ground black pepper
Nutrition
value
value
69
calories per serving
< 1 g Fat4 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein4g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium59mg
- Iron1mg
- Vitamin A1276mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Culinary Ginger