Traditional Cornish Pasty Recipe

Recipe By Culinary Ginger

Traditional cornish pasty are savory packages of beef and potatoes wrapped in flaky, buttery pastry. it makes a wonderful lunch or dinner on a chilly day.

4.2
24 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Traditional Cornish Pasty
plan
Bookmark

ingredients serve

Ingredients for Traditional Cornish Pasty Recipe

  • As required For the pastry
  • 0.38 cup All purpose flour
  • 1/4 stick 1 cup unsalted butter, cubed and kept cold until ready to use
  • pinch Small pinch of salt
  • 0.06 cup Cold water
  • 0.13 teaspoon 1 large egg, beaten with milk
  • As required For the filling
  • 3/4 ounce Russet potato, peeled and chopped into bite size pieces
  • 3/4 ounce Swede, peeled and chopped into bite size pieces
  • 0.06 Small onion, finely chopped
  • 0.13 pound Skirt steak, cut against the grain into bite size pieces
  • 0.31 tablespoon Unsalted butter
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
Nutrition
value
69
calories per serving
< 1 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    1276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Culinary Ginger