Traditional Chicken Curry Recipe
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A traditional north indian (punjabi) curry dish. An aromatic and spicy combination of chicken pieces and potatoes cooked in a tomato based stew. This recipe can be easily adapted to suit individual spice tastes.
4.4
10 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Traditional Chicken Curry Recipe
- 1 pound Skinless, boneless chicken breast halves cut into bite size pieces
- 1 tablespoon Fresh lemon juice
- As required Salt and pepper
- 3 tablespoon Olive oil
- 1 teaspoon Cumin seed
- 1 Large onion, finely chopped
- 2 Cloves Garlic, Minced
- 1 teaspoon Minced Fresh Ginger
- 1 can Peeled, chopped tomatoes
- 1 teaspoon Chili powder
- 1/2 teaspoon Ground turmeric
- 1 teaspoon Garam Masala
- 1/2 teaspoon Ground Cumin
- 1 pinch Ground coriander
- 1/2 teaspoon Paprika
- 3 tablespoon Plain yogurt
- 2 inch Medium potatoes, peeled and cut into 1 cubes
- 1.50 cup Water
- 1 can Tomato juice
Nutrition
value
value
212
calories per serving
14 g Fat18 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein18g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein18g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium43mg
- Iron2mg
- Vitamin A187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus154mg
- Selenium16mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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