Traditional Baba Ghanoush Recipe

Name: Traditional Baba Ghanoush Recipe
Total time: 50 min
Yield: 3
Cuisine: Middle Eastern

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This traditional recipe for the classic eggplant dip consists of baked eggplant with garlic, lemon juice, and tahini sauce.

4.3

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Vegdiet

50minstotal

5minsPrep

45minsCook

50m.total

5m.Prep

45m.Cook

plan

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Ingredients for Traditional Baba Ghanoush Recipe

0.33 Large eggplant
1/2 tablespoon Tahini sauce
1.33 Cloves garlic, smashed
0.17 Lemon, juiced
0.17 teaspoon Red pepper flakes
As required Salt
0.33 tablespoon Olive oil, or to taste

Nutrition
value

calories per serving

5 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
3mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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