1/4 Small red, green, and/or yellow sweet peppers, quartered lengthwise and seeded
0.06 inch 1 small red onion, cut into slices
0.13 cup Chopped, peeled jicama
1.88 ounce 1 can black beans, rinsed and drained
0.13 Large tomato, chopped
0.13 Medium avocado, halved, seeded, peeled, and chopped
0.06 cup Fresh cilantro, snipped
1.25 inch 8 flour tortillas, warmed
2 ounce 1 jar salsa
As required Shredded cheese
As required Sour cream
Nutrition value
25
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment