Current Totals
Fat
38g
Protein
53g
Carbs
7g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
539mg
Iron
7mg
Vitamin A
1451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
681mg
Selenium
35mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment