Totable Tea Sandwich Recipe

Recipe By EatingWell

Try turkey, low-fat cheddar and grape jam for a kid-friendly version.

4.2
17 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Totable Tea Sandwich
plan
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ingredients serve

Ingredients for Totable Tea Sandwich Recipe

  • 1 Slice prosciutto
  • 1.50 ounce Sliced fresh mozzarella cheese
  • 1 Jarred roasted red pepper, sliced
Nutrition
value
110
calories per serving
6 g Fat8 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell