Tostones Rellenos (Stuffed Plantain Cups) Recipe

Name: Tostones Rellenos (stuffed Plantain Cups) Recipe
Total time: 75 min
Yield: 8
Cuisine: South American

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Plantains are gently fried, then smashed and shaped into cups and fried again. The crispy cups are then filled seasoned beef and topped with cheese in this impressive dish.

3.6

21 Rating -

Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

1hr 15m.total

30m.Prep

45m.Cook

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Ingredients for Tostones Rellenos (Stuffed Plantain Cups) Recipe

0.38 cup Canola Oil For Frying
1/4 Green plantains, peeled and sliced crosswise into fourths
1/4 teaspoon Garlic Salt
0.13 pound Lean Ground Beef
0.09 teaspoon Salt
0.06 cup Sofrito
0.06 cup Tomato Sauce
0.03 cup Water
0.13 Package sazon seasoning
0.63 Pitted green olives, chopped

Nutrition
value

820

calories per serving

85 g Fat12 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
85g
Protein
12g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
12g
Fiber
< 1g

Fats

Fat
85g

Vitamins & Minerals

Calcium
5mg
Iron
1mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
25mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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