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Tostadas And A Trip Through Ensenada Recipe

Recipe By Honest Cooking

From tasting menus and refined tostadas to roadside carnitas, take an edible tour through ensenada, mexico.

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Tostadas And A Trip Through Ensenada
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Ingredients for Tostadas And A Trip Through Ensenada Recipe

  • 1 tablespoon Olive oil
  • 2 Baby parsnips diced
  • 1/2 pinch Kosher salt
  • 1/2 pinch Crackled black pepper
  • 1/2 cup Sliced onion
  • 1 Cloves Garlic
Nutrition
value
400
calories per serving
14 g Fat5 g Protein61 g Carbs19 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    61g
  • Fiber
    19g

MacroNutrients

  • Carbs
    61g
  • Protein
    5g
  • Fiber
    19g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    3mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    272mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    2mg
  • Phosphorus
    265mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking