Tostada Triangles Recipe

Recipe By Kitchen Nine

4.8
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
Tostada Triangles
plan
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ingredients serve

Ingredients for Tostada Triangles Recipe

  • 42.50 gram Can mexican style beans
  • 1/20 cup Bottled salsa
  • 0.03 cup Sour cream
  • 0.60 Flour tortillas, each cut into 8 triangles
  • 0.55 cup Grated Cheddar Cheese
Nutrition
value
255
calories per serving
15 g Fat23 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    23g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    753mg
  • Iron
    0mg
  • Vitamin A
    124mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    29mg
  • Manganese
    0mg
  • Phosphorus
    481mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine