Tostada Chicken Salad Recipe

Recipe By Betty Crocker

Cooking for two? This southwestern specialty is intended for folks just like you.

5
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Tostada Chicken Salad
plan
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ingredients serve

Ingredients for Tostada Chicken Salad Recipe

  • 1/2 cup Shredded cooked chicken
  • 1 tablespoon Chopped fresh cilantro
  • 1 tablespoon Sour cream
  • 1 tablespoon Mayonnaise or salad dressing
  • 1 teaspoon Old el pasotm taco seasoning mix or southwest seasoning mix
  • 1/2 tablespoon Chopped green onion
  • 1 Tostada shells
  • 1.50 cup Shredded lettuce
  • 0.13 cup Old el pasotm thick n chunky salsa
  • 1/4 Medium avocado, sliced, if desired
Nutrition
value
223
calories per serving
12 g Fat18 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    8mg
  • Vitamin A
    3459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    1mg
  • Phosphorus
    254mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker