Tossed Salad With Artichokes Recipe

Recipe By Taste Of Home

This is a wonderful salad recipes that I acquired from a friend. It's quick and easy to prepare, and is always a hit with my family and guests.

3.8
19 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tossed Salad With Artichokes
plan
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ingredients serve

Ingredients for Tossed Salad With Artichokes Recipe

  • 0.13 Medium head iceberg lettuce, torn
  • 0.13 bunch Romaine, torn
  • 0.13 cup Thinly sliced red onion
  • 0.13 Jar marinated artichoke hearts, drained
  • 0.06 cup Shredded Parmesan Cheese
  • 0.06 cup Olive oil
  • 1/25 cup Red wine vinegar
Nutrition
value
188
calories per serving
16 g Fat4 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    1mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home