Tossed Salad With Artichokes Recipe

Name: Tossed Salad With Artichokes Recipe
Total time: 10 min
Yield: 8
Cuisine: Mediterranean

Recipe By Taste Of Home

This is a wonderful salad recipes that I acquired from a friend. It's quick and easy to prepare, and is always a hit with my family and guests.

3.8

19 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Tossed Salad With Artichokes Recipe

0.13 Medium head iceberg lettuce, torn
0.13 bunch Romaine, torn
0.13 cup Thinly sliced red onion
0.13 Jar marinated artichoke hearts, drained
0.06 cup Shredded Parmesan Cheese
0.06 cup Olive oil
1/25 cup Red wine vinegar

Nutrition
value

188

calories per serving

16 g Fat4 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
16g
Protein
4g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
4g
Fiber
1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
88mg
Iron
1mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home