Tossed Salad Recipe

Name: Tossed Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Tossed Salad is a delicious Continental recipe served as a Salad.

3.7

27 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tossed Salad Recipe

1/2 cup torn lettuce leaves
0.33 cup torn spinach leaves
0.17 cup diced tomatoes
0.08 cup chopped spring onion
1/25 teaspoon onion powder
1/50 teaspoon garlic powder
0.08 cup grated hard boiled eggs
0.13 cup Winter Dressing
1/25 cup chopped nuts

Nutrition
value

calories per serving

2 g Fat4 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
4g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
101mg
Iron
4mg
Vitamin A
2502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi