Tossed Makhana Or Fox Nuts Recipe

Name: Tossed Makhana Or Fox Nuts Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tossed Makhana or Fox Nuts Recipe is a delicious Indian recipe served as a Snacks.

3.8

12 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tossed Makhana Or Fox Nuts Recipe Recipe

1 cup fox nuts
1/2 tablespoon Oil
0.13 teaspoon Asafoetida
1/4 teaspoon red chilli powder
3/4 teaspoon Salt
1/4 teaspoon dry mango powder
0.13 teaspoon Black pepper

Nutrition
value

563

calories per serving

10 g Fat23 g Protein98 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
23g
Carbs
98g
Fiber
< 1g

MacroNutrients

Carbs
98g
Protein
23g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
248mg
Iron
5mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
318mg
Manganese
4mg
Phosphorus
943mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi