Tossed Greek Salad Recipe

Recipe By Taste Of Home

Topped with a lemony dressing, this combination of greens, cucumber, olives and feta cheese is typical of a Greek salad. "I love the flavors," relates Lisa Hooker of Eugene, Oregon.

3.8
12 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Tossed Greek Salad
plan
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ingredients serve

Ingredients for Tossed Greek Salad Recipe

  • 1 cup Torn romaine
  • 0.17 Medium tomatoes, cut into wedges
  • 0.08 Medium cucumber, peeled, halved and sliced
  • 1/25 Medium green pepper, thinly sliced
  • 1/25 Medium red onion, cut into rings
  • 1/25 cup Sliced ripe olives
  • 1/25 cup Crumbled Feta Cheese
  • As required Lemon dressing
  • 1/50 cup Olive oil
  • 0.17 tablespoon Lemon juice
  • 0.17 teaspoon Dijon mustard
  • 0.17 Garlic cloves, minced
  • 1/25 teaspoon Sugar
  • 1/25 teaspoon Dried oregano
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Dried Thyme
  • 1/100 teaspoon Pepper
Nutrition
value
130
calories per serving
13 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home