Ingredients for Tortilla Soup With Beef And Chicken Broth Recipe
1/4 medium onion chopped
1/4 jalapeno pepper, chopped
1/2 cloves garlic, minced
1/2 tablespoon Oil
1/2 pound stew meat, optional
3.50 ounce Tomatoes
1/4 cup Salsa
2.63 ounce Beef Broth
2.63 ounce Water
2.69 ounce Chicken Broth
2.69 ounce tomato soup
1/4 teaspoon ground cumin
1/4 teaspoon chilli powder
1/4 teaspoon Salt
0.13 teaspoon lemon pepper seasoning
1/2 teaspoon Worcestershire sauce
1/2 teaspoon Tabasco sauce
1 inch tortillas, cut in 1 squares
0.06 cup grated cheddar cheese
Nutrition value
338
calories per serving
16 g Fat38 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
38g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
38g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
148mg
Iron
2mg
Vitamin A
1878mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
302mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment