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Chicken Tortilla Soup Recipe

Recipe By Life Made Sweeter

Topped with crunchy grain-free tortilla chips, this creamy and comforting chicken tortilla soup is a mexican-style meal that's easy to make with your instant pot, crock pot or stove

4.6
12 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Tortilla Soup
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ingredients serve

serve1
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Ingredients for Chicken Tortilla Soup Recipe

  • 0.33 tablespoon Avocado oil olive oil or ghee
  • 0.17 Medium white or yellow onion diced
  • 0.33 Medium red bell peppers diced
  • 0.17 teaspoon Fine sea salt plus more to taste
  • 1 Cloves garlic minced
  • 0.67 ounce 1 can diced green chiles
  • 0.33 tablespoon Taco seasoning
  • 0.17 teaspoon Ground cumin
  • 0.08 teaspoon Smoked paprika
  • 0.17 pound Cooked and shredded boneless skinless chicken breasts use leftover/pre cooked chicken or rotisserie chicken. leave out for vegan or sub with plant based chopped chicken or shredded jackfruit. we like the options provided by abbot's butcher, upton naturals and the jackfruit company
  • 0.33 Medium zucchini chopped
  • 4.67 ounce 1 can fire roasted diced tomatoes
  • 1/2-0.67 cup Low sodium chicken broth or homemade broth or more depending on thickness desired. sub with vegetable broth/stock for vegan
  • 0.08 cup Fresh cilantro chopped, plus more for garnish
  • 0.17 Juice lime
  • As required Gluten free tortilla strips or grain free tortilla chips
  • As required Diced avocado
  • As required Sliced jalapeno
  • As required Lime wedges
  • As required Diced red onions
  • As required Dairy free sour cream/coconut cream or regular sour cream if not dairy free
Nutrition
value
481
calories per serving
23 g Fat42 g Protein22 g Carbs22 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    42g
  • Carbs
    22g
  • Fiber
    22g

MacroNutrients

  • Carbs
    22g
  • Protein
    42g
  • Fiber
    22g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    7mg
  • Vitamin A
    2633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    3mg
  • Phosphorus
    454mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter