Tortilla Soup Recipe

Recipe By Better Homes and Gardens

Anaheims and poblanos add a lively beat to shredded chicken and fresh corn in an aromatic broth.

4.5
19 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Tortilla Soup
plan
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ingredients serve

Ingredients for Tortilla Soup Recipe

  • 0.17 cup Chopped onion
  • 0.67 Cloves garlic, minced
  • 0.33-0.67 Anaheim or poblano chili peppers, seeded and chopped
  • 0.17 tablespoon Cumin seed
  • 0.33 tablespoon Cooking oil
  • 1/4 cup Fresh cut corn kernels
  • 1/2 Medium tomatoes, chopped
  • 2.33 ounce 2 cans reduced sodium chicken broth
  • 1/4 cup Coarsely shredded cooked chicken
  • 0.08 cup Snipped fresh cilantro
  • 0.33 cup Coarsely crushed tortilla chips
  • 0.17 cup Shredded monterey jack cheese
  • As required Tortilla chips
  • As required Lime wedges
  • sprig Fresh cilantro sprigs
Nutrition
value
282
calories per serving
14 g Fat25 g Protein11 g Carbs10 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    25g
  • Carbs
    11g
  • Fiber
    10g

MacroNutrients

  • Carbs
    11g
  • Protein
    25g
  • Fiber
    10g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    4mg
  • Vitamin A
    1336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    2mg
  • Phosphorus
    207mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens