70 gram 2 can heinz beanz creationz medium salsa chilli beanz
sprig Coriander to serve
As required Lime wedges to serve
0.17 Large avocado, flesh chopped
0.17 bunch Chives, snipped
0.17 Zest and juice of lime
0.17 Long red chilli, finely chopped
Nutrition value
107
calories per serving
4 g Fat7 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
7g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
123mg
Iron
2mg
Vitamin A
351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment