Tortilla Espanola Recipe

Recipe By Savory Experiments

Tortilla espanola, also known as spanish tortilla or potato tortilla, is a spanish egg dish made with fried potatoes, onions and cheese.

3.8
23 Rating -
Rate
Eggdiet
24minstotal
15minsPrep
9minsCook
24m.total
15m.Prep
9m.Cook
Tortilla Espanola
plan
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ingredients serve

Ingredients for Tortilla Espanola Recipe

  • 0.38 Medium russet potatoes, peeled and thinly sliced
  • 0.13 Medium white onion, thinly sliced
  • 0.19 cup Extra virgin olive oil
  • 0.88-1.13 Large eggs, lightly beaten
  • 1/4 tablespoon Manchego cheese, finely grated
  • 1/4 tablespoon Manchego cheese, finely grated
Nutrition
value
546
calories per serving
54 g Fat9 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    9g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments