Tortilla Encrusted Tilapia Recipe

Recipe By Hy-Vee

Dinner is as easy as 1, 2, 3, 4 when you make tortilla encrusted tilapia on the grill and pair it with just 3 simple ingredients. For more 4 ingredient hyvee4dinner recipes, follow us on instagram

4.2
20 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Tortilla Encrusted Tilapia
plan
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ingredients serve

Ingredients for Tortilla Encrusted Tilapia Recipe

  • 1 Hy vee tortilla encrusted tilapia fillet
  • 1 Cob hy vee firecracker corn
  • 2 tablespoon Hy vee short cuts tropical pico de gallo
  • 1/2 Pkg. dole southwestern salad kit
Nutrition
value
70
calories per serving
< 1 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    16g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    16g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    148mg
  • Vitamin B9
    696mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee