Tortilla Chips With Black Beans Corn And Spicy Cilantro Cream Recipe

Name: Tortilla Chips With Black Beans Corn And Spicy Cilantro Cream Recipe
Total time: 30 min
Yield: 8
Cuisine: Mexican

Recipe By Rachael Ray

4.8

27 Rating -

Rate

Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

Tortilla Chips With Black Beans Corn And Spicy Cilantro Cream

plan

Bookmark

ingredients serves

serves8

Add to Shopping List

Ingredients for Tortilla Chips With Black Beans Corn And Spicy Cilantro Cream Recipe

0.33 cup Sour cream
1/4 cup Chopped cilantro
1/2 teaspoon Ground Cumin
1/4 teaspoon Cayenne pepper
0.33 cup Drained and rinsed canned corn
0.33 cup Drained and rinsed canned black beans
1 Zest lime, finely chopped
1 teaspoon Fresh lime juice
As required Salt and freshly ground pepper

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray