This tortilla chicken with salsa verde is chicken coated with corn tortilla chips and topped with salsa verde. Adapted from my favorite mexican restaurant
Ingredients for Tortilla Chicken With Salsa Verde Recipe
1 Skinless, boneless chicken breasts
1/2 Egg white, beaten
1/4 cup Tortilla chips, crushed
1/4 cup Panko Bread Crumbs
1/4 cup Salsa Verde
0.13 cup Pico De Gallo
2 tablespoon 12 slices . white cheese
Nutrition value
231
calories per serving
6 g Fat13 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
13g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
200mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment