Tortilla-Chicken Skillet Casserole Recipe

Recipe By Better Homes and Gardens

.

5
27 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
Tortilla-Chicken Skillet Casserole
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ingredients serve

Ingredients for Tortilla-Chicken Skillet Casserole Recipe

  • 1 inch 10 corn tortillas, cut into 1 inch wide strips
  • 0.17 tablespoon Vegetable oil
  • 0.06 cup Chopped onion
  • 0.33 Cloves garlic, minced
  • 0.17 teaspoon Dried mexican oregano or regular oregano, crushed
  • 2.42 ounce 2 cans diced tomatoes, undrained
  • 0.17 teaspoon 1 2 canned chipotle chile peppers in adobo sauce, finely chopped, * plus . of the adobo sauce
  • 2.42 ounce 1 can reduced sodium chicken broth
  • 0.33 cup Shredded cooked chicken
  • 1/25 teaspoon Cracked black pepper
  • 0.17 cup Crumbled queso fresco, cotija, or feta cheese
  • sprig Fresh cilantro sprigs
  • 1/25 cup Light sour cream
  • 0.17 tablespoon Fat free milk
Nutrition
value
321
calories per serving
18 g Fat31 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    31g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    31g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    2mg
  • Vitamin A
    700mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    294mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens