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Recipes
Tortilla Beef Stack Recipe
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Nutrition
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Tortilla Beef Stack Recipe
Recipe By
Australia’s Best Recipes
A yummy, low-fat alternative to lasagne with a mexican flavour.
4.3
24 Rating -
Rate
Non Veg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Tortilla Beef Stack Recipe
1/5 tablespoon
Olive oil
1/5
Onion Finely Chopped
1/5 kilogram
Lean beef mince
120 gram
Salsa
7 gram
Taco Seasoning
1.20
Burrito tortillas
50 gram
Frozen Spinach
Nutrition
value
469
calories
per serving
32 g Fat
43 g Protein
2 g Carbs
3 g Fiber
Other
Current Totals
Fat
32g
Protein
43g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
43g
Fiber
3g
Fats
Fat
32g
Vitamins & Minerals
Calcium
63mg
Iron
7mg
Vitamin A
1510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
427mg
Selenium
26mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes