Tortellini & Zucchini Soup Recipe

Recipe By EatingWell

Everyone knows tortellini make a quick weeknight pasta dinner--but they also add substance that turns this quick, colorful vegetable soup into a meal. One caveat: read the label carefully; avoid pasta products made with hydrogenated oils or unnecessary preservatives. Enjoy this soup with a slice of multigrain baguette and a spinach salad.

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40minstotal
40m.total
Tortellini & Zucchini Soup
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ingredients serve

Ingredients for Tortellini & Zucchini Soup Recipe

  • 0.33 tablespoon Extra virgin olive oil
  • 0.33 Large carrots, finely chopped
  • 0.17 Large Onion, Diced
  • 0.33 tablespoon Minced Garlic
  • 0.17 teaspoon Chopped Fresh Rosemary
  • 2.33 ounce 2 cans vegetable broth
  • 0.33 Medium zucchini, diced
  • 1.50 ounce Fresh or frozen tortellini, preferably spinach and cheese
  • 0.67 Plum tomatoes, diced
Nutrition
value
182
calories per serving
8 g Fat17 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    17g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    2885mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell