Tortellini With Pumpkin Sauce And Peas Recipe

Recipe By Slurrp

This Tortellini with Pumpkin Sauce and Peas recipe is a delicious and comforting dish that combines the flavors of creamy pumpkin sauce, tender tortellini, and sweet peas. The pumpkin sauce is made with a blend of pumpkin puree, garlic, onion, and spices, creating a rich and flavorful base for the dish. The tortellini adds a satisfying bite, while the peas provide a pop of freshness. This recipe is perfect for a cozy dinner or a special occasion.

4.4
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tortellini With Pumpkin Sauce And Peas
plan
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ingredients serve

Ingredients for Tortellini With Pumpkin Sauce And Peas Recipe

  • 1/4 pound Tortellini
  • 1/2 tablespoon Olive Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Small Onion, Diced
  • 1/4 cup Pumpkin Puree
  • 1/4 cup Vegetable Broth
  • 0.13 teaspoon Dried Sage
  • 0.06 teaspoon Ground Nutmeg
  • As required Salt And Pepper To Taste
  • 1/4 cup Frozen Peas
  • as required Grated Parmesan Cheese, For Garnish
  • as per your need Fresh Parsley, For Garnish

Directions: Tortellini With Pumpkin Sauce And Peas Recipe

Cooking Directions

  • STEP 1.Cook the tortellini according to package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add garlic and onion, and sauté until fragrant and translucent.
  • STEP 3.Add the pumpkin puree, vegetable broth, and spices to the skillet. Stir well to combine and bring to a simmer.
  • STEP 4.Add the cooked tortellini and peas to the skillet. Stir gently to coat the tortellini with the pumpkin sauce and cook for an additional 2-3 minutes, until heated through.
  • STEP 5.Serve the tortellini with pumpkin sauce and peas hot, garnished with grated Parmesan cheese and fresh parsley, if desired.

Cooking Tips

  • You can use fresh or frozen tortellini for this recipe. If using frozen, make sure to thaw it before cooking.
  • Feel free to add cooked chicken or sausage to the dish for extra protein.
  • If the sauce is too thick, you can thin it out with a little more vegetable broth or pasta cooking water.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the tortellini with pumpkin sauce and peas in a skillet over medium heat, adding a splash of vegetable broth or water to prevent it from drying out.
  • Serve the leftovers hot, garnished with additional grated Parmesan cheese and fresh parsley, if desired.
Nutrition
value
521
calories per serving
24 g Fat44 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    44g
  • Carbs
    32g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    32g
  • Protein
    44g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    851mg
  • Iron
    3mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    684mg
  • Selenium
    47mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp