Current Totals
Fat
20g
Protein
26g
Carbs
15g
Fiber
7g
MacroNutrients
Carbs
15g
Protein
26g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
344mg
Iron
5mg
Vitamin A
4595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
225mcg
Vitamin B12
< 1mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
145mg
Manganese
2mg
Phosphorus
302mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment