This vegetarian tortellini soup is healthy, comforting, and easy to make For a vegan variation, substitute your favorite vegan tortellini. I like the kite hill brand.
2.25-3 ounce Cheese tortellini, or vegan tortellini
1.25 cup Torn kale
As required Dollops of kale pesto
Nutrition value
762
calories per serving
33 g Fat62 g Protein61 g Carbs35 g FiberOther
Current Totals
Fat
33g
Protein
62g
Carbs
61g
Fiber
35g
MacroNutrients
Carbs
61g
Protein
62g
Fiber
35g
Fats
Fat
33g
Vitamins & Minerals
Calcium
1482mg
Iron
20mg
Vitamin A
2330mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
394mcg
Vitamin B12
0mcg
Vitamin C
255mg
Vitamin E
4mg
Copper
3mcg
Magnesium
413mg
Manganese
5mg
Phosphorus
914mg
Selenium
45mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment