3 ounce Cheese tortellini, cooked according to package instructions
1/4 cup Marinated artichoke hearts, roughly chopped
0.13 cup A kalamata olives, pitted and chopped
0.13 cup A marinated sun dried tomatoes, chopped
0.13 A small red onion, sliced into thin 1/2 moon slices
1/2 cup Cherry tomatoes halved
1 ounce Bite size mozzarella, haled
1 ounce Thinly Sliced Prosciutto, Chopped
1/2 Cloves Of Garlic, Minced
0.06 cup A pesto, either store bought or homemade
1 tablespoon Extra virgin olive oil
1/2-3/4 tablespoon Red wine vinegar
Nutrition value
417
calories per serving
26 g Fat17 g Protein26 g Carbs2 g FiberOther
Current Totals
Fat
26g
Protein
17g
Carbs
26g
Fiber
2g
MacroNutrients
Carbs
26g
Protein
17g
Fiber
2g
Fats
Fat
26g
Vitamins & Minerals
Calcium
426mg
Iron
2mg
Vitamin A
306mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
297mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment