Tortellini Salad Recipe
Recipe By EatingWell
A tomato-rich dressing boosts the flavor and lowers calories and fat in this tortellini salad (the dressing is also great on green salads or grilled fish). Roasted red peppers, artichoke hearts and sun-dried tomatoes add a good dose of vitamins a, c and fiber.
4.2
10 Rating -
Rate
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tortellini Salad Recipe
- 0.13 pound Fresh or frozen cheese tortellini, preferably whole wheat
- 0.13 cup Sun Dried Tomatoes
- 1.75 ounce 1 can artichoke hearts, rinsed and quartered
- 0.88 ounce 1 jar roasted red peppers, rinsed and chopped
- 0.13 cup Cherry tomatoes, halved, or 2 ripe tomatoes, seeded and chopped
- 1/2 Scallions, coarsely chopped
- 0.06 cup Finely Chopped Fresh Basil
- 0.13 ounce Prosciutto, trimmed and julienned
- 1/100 teaspoon Salt
- NaN As required Freshly ground pepper, to taste
- As required Arugula, for serving
- 1/4 Ripe tomatoes, halved and seeded
- 1/4 tablespoon Red wine vinegar
- 0.13 tablespoon Extra virgin olive oil
- 0.13 teaspoon Dried oregano
- 0.13 Clove Garlic, Minced
Nutrition
value
value
295
calories per serving
4 g Fat10 g Protein52 g Carbs11 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs52g
- Fiber11g
MacroNutrients
- Carbs52g
- Protein10g
- Fiber11g
Fats
- Fat4g
Vitamins & Minerals
- Calcium69mg
- Iron3mg
- Vitamin A1083mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus153mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell