Ingredients for Tortellini, Chicken, And Arugula Salad For Two Recipe
1 cup Cooked tortellini
1/2 Cooked chicken breast, cubed
1 ounce Arugula rinsed, dried, and torn
1 tablespoon Olive oil
1/2 tablespoon Lemon juice
1/2 Clove Garlic, Minced
1/4 teaspoon Salt
0.13 teaspoon Ground black pepper
Nutrition value
132
calories per serving
14 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
48mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment