Easy and quick recipe to prepare.This is a type of nonveg dish.A mexican recipe of fried chicken sandwich prepared from dipping chicken in egg mixture and then frying it. Top with tomato, jalapenos, lettuce and avocado slices.
STEP 2.Pound chicken with a meat tenderizer and set side until used
step 3
STEP 3.Create a breading station by adding flour in one dish,eggs in another disha and bread crumbs in third dish
step 4
STEP 4.Add salt and pepper to the eggs and beat it
step 5
STEP 5.Add desired spices in the bread crumbs
step 6
STEP 6.Dip the chicken in the flour and shake off excess flour
step 7
STEP 7.Dip the floured chicken in the egg mixture , coat well
step 8
STEP 8.Place the chicken in the breadcrumbs and coat well
step 9
STEP 9.Heat oil in a pan
step 10
STEP 10.Pan fry the chicken for 4mins
step 11
STEP 11.For the sandwich,cut bollios into half
step 12
STEP 12.Spread the mayonnaise,add the fried chicken
step 13
STEP 13.Top with lettuce,tomato, jalapeno slices and sliced avocado
step 14
STEP 14.Top with bread and serve
Nutrition value
2001
calories per serving
151 g Fat40 g Protein124 g Carbs19 g FiberOther
Current Totals
Fat
151g
Protein
40g
Carbs
124g
Fiber
19g
MacroNutrients
Carbs
124g
Protein
40g
Fiber
19g
Fats
Fat
151g
Vitamins & Minerals
Calcium
554mg
Iron
17mg
Vitamin A
3442mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
203mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
24mg
Copper
< 1mcg
Magnesium
219mg
Manganese
3mg
Phosphorus
587mg
Selenium
87mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment