Current Totals
Fat
93g
Protein
99g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
99g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
156mg
Iron
5mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
162mg
Manganese
3mg
Phosphorus
896mg
Selenium
70mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment