Ground Chicken Bowl Recipe

Recipe By Just One Cookbook

Soboro don or ground chicken bowl is your go-to japanese comfort meal With seasoned minced chicken, scrambled eggs, and green vegetables on top of fluffy steamed rice, this three-color rice bowl is effortlessly easy to pull together and full of flavor. A favorite among both kids and adults.

4.8
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Ground Chicken Bowl
plan
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ingredients serve

Ingredients for Ground Chicken Bowl Recipe

  • 1/2 tablespoon Neutral Flavored Oil
  • 1/4 pound Ground chicken with a knife or use a food processor
  • 1/2 teaspoon Ginger
  • 1/2 tablespoon Sake
  • 3/4 tablespoon Sugar
  • 1/2 tablespoon Mirin
  • 1 tablespoon Soy sauce
  • 1 Large eggs
  • 1/2 tablespoon Sugar
  • 1/2 tablespoon Neutral Flavored Oil
  • 1 Servings cooked japanese short grain rice
  • 0.13 cup Green Peas
Nutrition
value
525
calories per serving
39 g Fat29 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    29g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    332mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook