I'm always getting recipe inspiration from newspapers and magazines. Here’s a tender roast with aromatic spices that give it a Moroccan feel. Karen Burdell, Lafayette, Colorado.
Ingredients for Top-Rated Italian Pot Roast Recipe
0.13 stick Cinnamon
3/4 Whole Peppercorns
1/2 Whole cloves
0.38 Whole allspice berries
1/4 teaspoon Olive oil
0.13 Boneless Beef Chuck Roast
1/4 Celery ribs, sliced
1/4 Medium carrots, sliced
0.13 Large onion, chopped
1/2 Garlic cloves, minced
0.13 cup Dry sherry or reduced sodium beef broth
0.13 can Crushed Tomatoes
0.03 teaspoon Salt
As required Hot cooked egg noodles and minced parsley, optional
Nutrition value
99
calories per serving
3 g Fat6 g Protein15 g Carbs12 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
15g
Fiber
12g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
12g
Fats
Fat
3g
Vitamins & Minerals
Calcium
202mg
Iron
3mg
Vitamin A
806mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
6mg
Phosphorus
63mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment