Baked Pork Chop Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Oven baked bone-in pork chops recipe juicy, tender pork chops, seasoned with flavorful four ingredient dry rub and quickly baked in the oven to perfection.

3.9
14 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Baked Pork Chop
plan
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ingredients serve

Ingredients for Baked Pork Chop Recipe

  • 0.38 pound Bone in pork chops
  • 0.06 cup Vegetable oil
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 0.13 teaspoon Onion powder
  • 1/4 teaspoon Paprika
Nutrition
value
448
calories per serving
35 g Fat33 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    33g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    33g
  • Fiber
    < 1g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    247mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes