Keto Bread Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Keto bread recipe-four ways-quick and simple way to make low carb, individual keto bread rolls, in ramekins and just a few healthy ingredients. You can either bake it in the microwave for 90 seconds or in the oven for 10-15 minutes. Refer plain kept bread rolls.

4.2
11 Rating -
Rate
Non Vegdiet
3minstotal
2minsPrep
1minsCook
3m.total
2m.Prep
1m.Cook
Keto Bread
plan
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ingredients serve

Ingredients for Keto Bread Recipe

  • As required Butter to grease the ramekins or cooking spray
  • 1 Large egg
  • 1 tablespoon Coconut flour
  • 1 tablespoon Almond flour
  • 1 tablespoon Melted butter
  • 1 tablespoon Almond milk
  • 1/4 teaspoon Baking powder
  • 0.12 teaspoon Salt
  • 1 tablespoon Chopped bacon for the bacon bread
  • 1 tablespoon Shredded cheese for the cheese bread
  • 1 tablespoon Finely chopped broccoli for the broccoli bread
  • 1/4 cup Finely chopped spinach for the spinach and feta bread
  • 1 tablespoon Crumbled feta cheese for the spinach and feta bread
Nutrition
value
358
calories per serving
29 g Fat17 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    17g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    4mg
  • Vitamin A
    1359mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    1mg
  • Phosphorus
    305mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes