Tonnato Dip Recipe

Recipe By EatingWell

With this recipe, we riffed on classic tonnato sauce (creamy tuna sauce) to create a dip for crunchy vegetables or as a sauce by tossing it with pasta. The egg yolk in this recipe is not cooked, but you can use a hard-boiled egg yolk instead or a yolk from a pasteurized egg. This recipe makes more cream sauce without the cream than you'll need for the dip. Refrigerate or freeze the extra sauce and use it in place of heavy cream in any sauce or soup that calls for cream.

4.3
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15minstotal
15m.total
Tonnato Dip
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Ingredients for Tonnato Dip Recipe

  • 0.13 tablespoon Extra virgin olive oil
  • 0.13 cup Finely Chopped Onion
  • 0.08 cup Long or medium grain white rice
  • 0.63 cup Reduced Sodium Chicken Broth
  • 0.13 cup Dry white wine
  • 0.03 teaspoon Salt, or more to taste
  • As required Freshly ground pepper, preferably white
  • 0.63-3/4 ounce Canned chunk light tuna packed in olive oil
  • 0.06 cup Extra virgin olive oil
  • 0.38 tablespoon Fresh lemon juice
  • 1/4 teaspoon 4 anchovy fillets anchovy paste
  • 0.13 Egg yolk
  • 0.13 teaspoon Minced Garlic
  • 0.06 cup Cream sauce without the cream
  • 0.38 tablespoon Chopped rinsed capers
  • 0.03 cup Minced Fresh Parsley
Nutrition
value
576
calories per serving
43 g Fat24 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    24g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    272mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell