Japanese Pork Cutlet Recipe

Recipe By Damn Delicious

These japanese style pork cutlets come together in just 20 minutes, or less Jason and i try to penny pinch whenever we can.

4.9
14 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Japanese Pork Cutlet
plan
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ingredients serve

Ingredients for Japanese Pork Cutlet Recipe

  • 1/4 cup Vegetable oil
  • 1/4 pound Boneless Pork Chops
  • As required Kosher salt and freshly ground black pepper, to taste
  • 0.13 cup All purpose flour
  • 1/4 Large egg, beaten
  • 1/4 cup Panko* bread crumbs
  • As required Cooked Rice, For Serving
Nutrition
value
931
calories per serving
80 g Fat29 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    80g
  • Protein
    29g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    80g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    247mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious