Tonkatsu Recipe
Recipe By Beyond Kimchee
Thin slice of lean pork loin is coated with fresh breadcrumb made from scratch. this japanese pork cutlet is crisp crunchy on the outside and super moist inside. don't miss out my homemade tonkatsu sauce.
4.9
23 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 20minsPrep
30minsCook
1hr 50m.total
1hr 20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tonkatsu Recipe
- 0.19 pound Pork cutlet slices 3/8" thick each, gently pounded
- As required Salt and pepper to season
- 1/2 cup 8 slices white bread panko crumbs
- 0.13 cup Flour
- 3/4 Egg
- As required Oil for frying
- 0.08 cup Soy sauce
- 0.06 cup Steak sauce i use heinz 57
- 0.13 Apple chopped
- 0.13 Small onion chopped
- 1 ounce Crushed pineapple and their juice
- 1/4 tablespoon Worcestershire sauce
- 3/4 tablespoon Brown sugar
- 1/2 tablespoon Corn syrup
Nutrition
value
value
564
calories per serving
17 g Fat30 g Protein71 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein30g
- Carbs71g
- Fiber7g
MacroNutrients
- Carbs71g
- Protein30g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium192mg
- Iron7mg
- Vitamin A151mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese1mg
- Phosphorus325mg
- Selenium63mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Beyond Kimchee