Tonkatsu Recipe
Recipe By Martha Stewart
A popular dish in japan, tonkatsu, or pork cutlets, are typically sliced into bite-size pieces and served with a side of shredded cabbage.
4.5
28 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tonkatsu Recipe
- 1.50 ounce 4 pieces boneless pork loin
- 1/4 teaspoon Coarse salt
- 0.06 teaspoon Ground black pepper
- 0.13 cup All purpose flour
- 1/2 Large Eggs, Lightly Beaten
- 0.38 cup Panko breadcrumbs
- 1/4 tablespoon Vegetable oil, plus more for frying
- 1/4 Small yellow onion, halved and thinly sliced
- 1/2 cup Lucinda's dashi
- 0.08 cup Mirin
- 0.08 cup Soy sauce
- 1/4 inch 5 scallions, sliced into
- 1 Large Eggs, Lightly Beaten
Nutrition
value
value
496
calories per serving
16 g Fat30 g Protein56 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein30g
- Carbs56g
- Fiber5g
MacroNutrients
- Carbs56g
- Protein30g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium199mg
- Iron8mg
- Vitamin A279mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B122mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus369mg
- Selenium66mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart