Pork And Vegetable Miso Soup Recipe

Recipe By Just One Cookbook

Tonjiru is a savory pork and vegetable miso soup you can easily make at home. Packed with b vitamins, fiber and minerals, this healthy soup is nourishing and soul-fulfilling. You'd love it on a cold-weather day

4.8
11 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Pork And Vegetable Miso Soup
plan
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ingredients serve

Ingredients for Pork And Vegetable Miso Soup Recipe

  • 1.20 ounce Sliced pork belly
  • 0.44 ounce Gobo
  • 1 ounce Taro
  • 0.13 Onion
  • 1.09 ounce Daikon radish
  • 0.54 ounce Carrot
  • 0.06 Block konnyaku
  • 0.03 teaspoon Kosher/sea salt
  • 0.13 Negi
  • 0.13 piece Aburaage
  • 0.13 Knob ginger
  • 0.88 ounce Medium tofu
  • 0.13 tablespoon Sesame oil
  • 3/4 cup Dashi
  • 3/4 tablespoon Miso
  • 0.13 Green onion/scallion
Nutrition
value
109
calories per serving
4 g Fat7 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    3mg
  • Vitamin A
    1472mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook