Tongseng Sapi Recipe

Recipe By Slurrp

Tongseng Sapi is a traditional Indonesian dish made with tender beef, vegetables, and a flavorful broth. The beef is simmered until tender and then combined with a mix of vegetables such as cabbage, carrots, and green beans. The broth is made with a blend of aromatic spices like garlic, ginger, and lemongrass, giving the dish a fragrant and savory taste. Tongseng Sapi is typically served with steamed rice and is a popular comfort food in Indonesia.

3.5
11 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Tongseng Sapi
plan
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ingredients serve

Ingredients for Tongseng Sapi Recipe

  • 125 gram Beef, Cut Into Bite Sized Pieces
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 Shallots, Thinly Sliced
  • 1/4 Thumb Sized Ginger, Grated
  • 1/2 Stalks Lemongrass, Bruised
  • 1/4 teaspoon Ground Coriander
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Turmeric Powder
  • 1 cup Water
  • 1/4 cup Cabbage, Shredded
  • 1/4 Carrot, Sliced
  • 1/2 inch G Green Beans, Cut Into
  • As required Salt And Pepper To Taste
  • as required Cooking Oil For Sauting

Directions: Tongseng Sapi Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat and sauté the garlic and shallots until fragrant.
  • STEP 2.Add the beef and cook until browned on all sides.
  • STEP 3.Add the ginger, lemongrass, and spices, and stir well to coat the beef.
  • STEP 4.Pour in the water and bring to a boil. Reduce the heat and simmer for about 1-2 hours, or until the beef is tender.
  • STEP 5.Add the vegetables and cook for an additional 10-15 minutes, or until the vegetables are cooked but still slightly crisp.
  • STEP 6.Season with salt and pepper to taste.
  • STEP 7.Serve the Tongseng Sapi hot with steamed rice.
  • STEP 8.Enjoy!

Cooking Tips

  • For a richer flavor, you can use beef broth instead of water.
  • Feel free to adjust the amount of spices according to your taste preference.
  • You can also add other vegetables like mushrooms or bell peppers for added variety.

Storage and Serving

  • Tongseng Sapi can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pot over low heat until warmed through.
  • Serve with steamed rice and garnish with fresh herbs like cilantro or parsley.
Nutrition
value
605
calories per serving
47 g Fat30 g Protein15 g Carbs11 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    30g
  • Carbs
    15g
  • Fiber
    11g

MacroNutrients

  • Carbs
    15g
  • Protein
    30g
  • Fiber
    11g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    8mg
  • Vitamin A
    836mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    5mg
  • Phosphorus
    345mg
  • Selenium
    16mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp