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Recipes
Tondli Frankies Recipe
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Ingredients
Directions
Nutrition
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Tondli Frankies Recipe
Recipe By
Bawarchi
Tondli Frankies is a delicious Indian recipe served as a Snacks.
4.3
25 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Tondli Frankies Recipe
3.75-5
tender tondlis
1/4 teaspoon
Coconut
1/4 tablespoon
bread crumbs
1/4 tablespoon
ginger, grated
1/4 tablespoon
garlic, grated
1/4 teaspoon
green chilli, crushed
1
potatoes, boiled, smashed
1/4 tablespoon
corn flour
1/4 teaspoon
Butter
As required
Butter for brushing
As required
Oil for deep frying
As required
Chappatis for frankies
1/4 cup
wheat flour
0.13 cup
plain flour
1/4 tablespoon
Butter
As required
water to knead dough
As required
Salt
Nutrition
value
250
calories
per serving
1 g Fat
7 g Protein
51 g Carbs
5 g Fiber
Other
Current Totals
Fat
1g
Protein
7g
Carbs
51g
Fiber
5g
MacroNutrients
Carbs
51g
Protein
7g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
34mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi