Tondli Frankies Recipe

Recipe By Bawarchi

Tondli Frankies is a delicious Indian recipe served as a Snacks.

4.3
25 Rating -
Rate
Vegdiet
45minstotal
45m.total
Tondli Frankies
plan
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ingredients serve

Ingredients for Tondli Frankies Recipe

  • 3.75-5 tender tondlis
  • 1/4 teaspoon Coconut
  • 1/4 tablespoon bread crumbs
  • 1/4 tablespoon ginger, grated
  • 1/4 tablespoon garlic, grated
  • 1/4 teaspoon green chilli, crushed
  • 1 potatoes, boiled, smashed
  • 1/4 tablespoon corn flour
  • 1/4 teaspoon Butter
  • As required Butter for brushing
  • As required Oil for deep frying
  • As required Chappatis for frankies
  • 1/4 cup wheat flour
  • 0.13 cup plain flour
  • 1/4 tablespoon Butter
  • As required water to knead dough
  • As required Salt
Nutrition
value
250
calories per serving
1 g Fat7 g Protein51 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    51g
  • Fiber
    5g

MacroNutrients

  • Carbs
    51g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi