Ingredients for Tomatoes Stuffed With Prawns Recipe
4 medium sized tomatoes
1/2 cup cooked prawns, cut finely
1/2 large onion, cut finely
1/2 tablespoon chilli sauce
1 Egg
0.13 teaspoon pepper powder
1/2 juice of lime
1/2 cup bread crumbs
As required Salt
Nutrition value
561
calories per serving
12 g Fat35 g Protein74 g Carbs19 g FiberOther
Current Totals
Fat
12g
Protein
35g
Carbs
74g
Fiber
19g
MacroNutrients
Carbs
74g
Protein
35g
Fiber
19g
Fats
Fat
12g
Vitamins & Minerals
Calcium
299mg
Iron
9mg
Vitamin A
5887mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
163mg
Vitamin B9
1614mcg
Vitamin B12
< 1mcg
Vitamin C
205mg
Vitamin E
4mg
Copper
1mcg
Magnesium
193mg
Manganese
1mg
Phosphorus
475mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment