Tomatoes And Mozzarella Salad Recipe
Recipe By Tarla Dalal
A delicately flavoured salad which could also double up as a substantial meal. If buffalo mozzarella is difficult to find, you can substitute with feta cheese, which is a slightly salty fresh cheese if greek origin. Traditionally, pinenuts are used in pesto-but cashews or pistachios do just as well. This pesto can also be used to make a delicious pasta dish too.
4.2
24 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomatoes And Mozzarella Salad Recipe
- 1.20 Black olives
- 0.40 tablespoon Broken cashewnuts
- pinch A dry red chilli flakes
- pinch A freshly ground black pepper powder
- 0.40 tablespoon Olive oil
- 1/5 teaspoon Finely chopped garlic
- 0.40 tablespoon Parmesan cheese
- 1/20 cup Fresh basil leaves
- As required Salt
- 0.60 Medium tomatoes, cut into thick slices
- 50 gram Buffalo mozzarella, cut into thick slices
- 1/5 Recipeblack olive pesto, recipe above
- 0.40 tablespoon Olive oil
- 1/5 tablespoon Balsamic vinegar
- As required Salt
Nutrition
value
value
169
calories per serving
14 g Fat4 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein4g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium68mg
- Iron1mg
- Vitamin A826mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal