Tomato vegetable biryani Recipe

Recipe By Vidyutaa

Blend of all veggies

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Tomato vegetable biryani
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Ingredients for Tomato vegetable biryani Recipe

  • 0.60 cup basmati rice
  • 1/5 nos Carrot
  • 1/5 nos chopped onion
  • 1/10 nos Beetroot
  • As required cauliflower florets
  • 1/10 nos red green n yellow capsicum
  • 0-1/5 nos chopped green chillies
  • As required Salt as per taste
  • 1/5 teaspoon turmeric powder
  • 1/20 teaspoon red chilli powder
  • 0-1/5 nos chopped tomatoes
  • 1/5 nos tejpatta
  • 0-1/5 nos laung
  • 1/5 teaspoon Jeera
  • As required Paneer
  • As required Ghee

Directions: Tomato Vegetable Biryani Recipe

  • STEP 1.1)Soak rice, take vessel pour water and let it boil add rice aftr straining and let it cook, strain the water
    step-image
  • STEP 2.2)Take kadai add oil or ghee or butter put jeera, hing, chopped onion let it saute add chopped tomatoes and all veggies let it cook
    step-image
  • STEP 3.3)Add salt turmeric powder, red chilli powder and mix well, add cooked rice and lemon juice mix well
    step-image
  • STEP 4.4)Garnish with tomato or green chillies
    step-image
Nutrition
value
433
calories per serving
< 1 g Fat10 g Protein95 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    10g
  • Carbs
    95g
  • Fiber
    4g

MacroNutrients

  • Carbs
    95g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidyutaa