I swapped the bread for tomatoes in these quick and easy, low-carb stuffed tomato tuna melts made with tuna salad and melted cheddar. perfect for lunch and a great way to use up those summer tomatoes
1/2 can 5 oz solid white tuna in water, slightly drained
1 tablespoon Light mayo
1.50 tablespoon Finely chopped celery
1/2 tablespoon Finely chopped red onion
1/2 teaspoon Red wine vinegar
1 Ripe tomatoes, halved
1.25 ounce 4 slices cheddar cheese, total
Nutrition value
136
calories per serving
7 g Fat11 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
11g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
346mg
Iron
< 1mg
Vitamin A
1535mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment