Ingredients for Tomato Tuna Cucumber And Basil Bruschetta Recipe
95 gram Can tuna in olive oil, drained, flaked
1/2 Small lebanese cucumber, trimmed, chopped
1 Small Tomato, Chopped
1 tablespoon Roughy chopped fresh basil leaves
1 teaspoon Lemon juice
2 Arnott s vita weat poppy, rye and barley lunch slices
Nutrition value
934
calories per serving
100 g Fat3 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
100g
Protein
3g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
4g
Fats
Fat
100g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
1378mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
100mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment